I believe healing happens through relationship — with a grounded other, with your body, and eventually, with yourself.
My work is rooted in presence, in curiosity, and in the belief that you already carry the wisdom you need — even if it’s buried beneath pain, fear, or old patterns. I’m not here to fix you. I’m here to meet you. To witness, support, and gently challenge you as you remember who you are beneath the noise.
Therapy with me is not about solutions — it’s about process. We slow down, listen deeply, and welcome what arises in the moment. Through breath, sensation, and connection, we begin to loosen what’s stuck and invite what’s true.
I trust the body. I trust the present moment. And I trust the parts of us that long for something more whole, more alive, more free.
